Counselling Therapy
Counselling therapy is a collaborative process between you and a trained Counselling Therapist in which you work together to address emotional, psychological, and behavioural concerns. It is sometimes known as “talk therapy.” Counselling therapy can be pursued by individuals or by couples or families seeking to work through challenges they are facing.
The primary goal of counselling therapy is to help you understand you feelings, thoughts, and behaviours in a safe, non-judgmental environment, and to support you in making positive changes in you lives.
Counselling therapy is commonly used to treat: anxiety, depression, trauma, PTSD, autism spectrum disorder, ADHD, relationship challenges, and more.
Price: 60 minutes (telehealth) - $135.00
60 minutes (in-person) - $150.00